Coping with Loneliness or Isolation

This animation (also available in Irish) touches on issues such as:

The pretence of happiness often expressed by young people

Negative impact of bottling up emotions

Benefits of physical activities and hobbies

Friends as a source of support

This podcast explores the question, are we lonelier than ever in Ireland? We look at the causes of loneliness, its impact on our mental health and wellbeing, and talk to our guests about how we can stay more connected in today’s world.