Coping with Loneliness or Isolation

This animation (also available in Irish) touches on issues such as:

Negative impact of bottling up emotions

Friends as a source of support

Looking at Loneliness with Alison Spitttle and Sean Moynihan - This podcast explores the question, are we lonelier than ever in Ireland? We look at the causes of loneliness, its impact on our mental health and wellbeing, and talk to our guests about how we can stay more connected in today’s world.