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This animation (also available in Irish) touches on issues such as:
The pretence of happiness often expressed by young people
Negative impact of bottling up emotions
Benefits of physical activities and hobbies
Friends as a source of support
This podcast explores the question, are we lonelier than ever in Ireland? We look at the causes of loneliness, its impact on our mental health and wellbeing, and talk to our guests about how we can stay more connected in today’s world.